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Fatty Liver Problem Becoming Common : Foods to Avoid for Better Liver Health

Fatty liver problems have become increasingly common in recent years. Earlier, this condition was mostly linked to alcohol consumption. However, doctors now say non-drinkers...

Why You Feel Tired Even After 8 Hours of Sleep

Many people believe eight hours of sleep guarantees fresh mornings. Reality often feels different. You wake up tired, head feels heavy, and energy stays...

Challenges of Managing Blood Sugar During Winter

The Health Benefits and Risks of Consuming Tulsi

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Vitamin B12 Deficiency in Corporate Employees: Causes, Symptoms, and Prevention Methods

KKN Gurugram Desk | A recent survey has revealed a concerning fact about Vitamin...

Mental Health: The Impact of Stress and Lifestyle on Well-Being

KKN Gurugram Desk | In today's fast-paced world, stress has become an integral part...

Water Crisis in Bihar: Contamination in Groundwater Threatens Public Health

KKN Gurugram Desk | Bihar is facing a severe water crisis, with alarming levels...

How to Grocery Shop for Menopause: A Complete Guide to Healthy Eating

Menopause is a natural phase of life that many women experience between the ages...

Vitamin D Deficiency: Causes, Risks, and Best Food Sources to Overcome the Deficiency

KKN Gurugram Desk | Vitamin D is an essential nutrient required for strong bones,...

Cancer Prevention: How to Reduce the Risk with a Healthy Lifestyle and Diet

KKN Gurugram Desk | Cancer is one of the most feared diseases worldwide. The name...

How to Overcome Vitamin B12 Deficiency with Yogurt: A Healthy Solution for Vegetarians

KKN Gurugram Desk | Vitamin B12 is an essential nutrient that plays a crucial...

Intermittent Fasting 16:8 Method: A Comprehensive Guide for Weight Loss and Health Benefits

KKN Gurugram Desk | Intermittent fasting (IF) has gained widespread popularity in recent years...

Raisins: Health Benefits, Proper Usage, and Who Should Avoid Them

KKN Gurugram Desk | Raisins are one of the most delicious and nutritious dry...

Vitamin B12: Sources and Importance for Vegetarians

KKN Gurugram Desk | Vitamin B12 is an essential nutrient for the human body,...

Is Your Body Secretly Dehydrated? Try These 3 Simple Tests by Anushka Sharma’s Dietician!

KKN Gurugram Desk | As the seasons shift, many people experience common health issues...

Omega-3s May Slow Aging: New Study Reveals Key Insights on Longevity

KKN Gurugram Desk | What if a simple daily habit could influence your biological clock and help...

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The Indian Institute of Technology Patna organised a five-day Certificate Course Programme on Intellectual...