KKN Gurugram Desk | Sumona Chakravarti and Deepika Padukone have recently made headlines for their candid conversations about mental health, their experiences in the entertainment industry, and how they have dealt with personal challenges. Sumona, a popular television actress, is widely known for her role as Kapil Sharma’s on-screen wife in The Kapil Sharma Show. Deepika, on the other hand, has been an advocate for mental health awareness, speaking openly about her battle with depression and the importance of self-care. Both these women have captured the public’s attention with their personal journeys, inspiring others to speak up about mental health.

Sumona Chakravarti’s Role on The Kapil Sharma Show

Sumona Chakravarti became a household name through her role as Kapil Sharma’s on-screen wife in The Kapil Sharma Show, a comedy show that has garnered a massive fanbase. The show is known for its spontaneous humor and witty dialogues, but Sumona recently revealed that, for her, everything on the show was scripted. While many of the comedians on the show often emphasize the improvisational aspect of the show, Sumona admitted that she always approached her role purely as an actor, focusing on the scripted lines and character nuances.

Sumona’s role on the show was one of the key elements that contributed to its success. Her ability to play Kapil’s wife with great comedic timing and charm endeared her to the audience. Despite the show’s improvisational nature, Sumona’s candidness about her experience highlights the level of professionalism involved in bringing her character to life.

In a recent interview, Sumona shared anecdotes from her time on The Kapil Sharma Show, noting that her character’s interactions with Kapil were well-rehearsed and scripted, allowing her to deliver the performance that fans loved. This insight into her process as an actor shows the dedication she had to her craft and her commitment to portraying a believable and entertaining character.

Deepika Padukone’s Candid Discussion on Mental Health

Deepika Padukone, one of Bollywood’s most successful actresses, has always been open about her struggles with mental health. In a recent appearance on Pariksha Pe Charcha 2025, Deepika spoke to students about the importance of mental health and well-being. The episode, which was streamed live on various platforms, including the Ministry of Education’s YouTube channel, MyGov India, PM Modi’s channel, and Doordarshan, gained significant attention for its candid conversation about mental health.

During the episode, Deepika shared her personal experience with depression, detailing how she felt during the most challenging periods of her life. She talked about her initial feelings of helplessness and isolation and how she sought help from professionals to overcome the hurdles she faced. Deepika’s openness about her mental health journey has helped reduce the stigma surrounding mental illness, especially in an industry where public figures often shy away from discussing personal challenges.

Her story resonated with many viewers, particularly students, who struggle with academic pressures and mental health issues. Deepika emphasized the importance of self-awareness, seeking help when needed, and prioritizing one’s mental health over external expectations. Her message was clear: mental health is as important as physical health, and it’s crucial to take care of both.

Deepika Padukone’s Advocacy for Mental Health Awareness

Deepika Padukone has been a vocal advocate for mental health awareness, using her platform to spread awareness and encourage people to seek help. Her battle with depression, which she openly discussed in interviews, has helped to break down the barriers of stigma and shame surrounding mental health. Through her foundation, the Live Love Laugh Foundation, Deepika has worked tirelessly to promote mental well-being and provide support for individuals who may be struggling with mental health challenges.

Her work has not only helped those in need but also provided a source of inspiration for others in the entertainment industry. Deepika’s willingness to speak about her own struggles has paved the way for more celebrities to share their mental health journeys, creating a space for open conversation.

In her discussion during Pariksha Pe Charcha, Deepika also addressed the importance of creating a supportive environment for young people, particularly students, who often face immense pressure. She stressed the importance of creating a safe space where individuals can talk about their challenges without fear of judgment.

The Impact of Pariksha Pe Charcha and Deepika’s Message to Students

Pariksha Pe Charcha, an annual event where Prime Minister Narendra Modi interacts with students, teachers, and parents, has become a platform for discussions on various important issues, including mental health. Deepika’s participation in the 2025 episode was an important moment for the show, as it brought much-needed attention to the mental health challenges faced by students. Deepika’s honesty about her own struggles and her encouragement to students to seek help if needed was a powerful message.

She shared her personal experiences, explaining how she overcame the feelings of inadequacy and hopelessness that come with depression. Her insights on managing stress and maintaining mental well-being were well-received by students, who often feel overwhelmed by academic pressures. Deepika’s advice to stay grounded and focus on one’s own well-being resonated with young people across the country.

By speaking openly about her battle with depression, Deepika also highlighted the importance of empathy and understanding in dealing with mental health issues. She encouraged students to be kind to themselves and not to equate their worth with academic achievements or external validation.

The Growing Importance of Mental Health Conversations in India

In recent years, there has been a noticeable shift in how mental health is perceived in India. Celebrities like Deepika Padukone and others who have shared their experiences with mental illness have contributed significantly to this change. Mental health, once a taboo topic, is now being discussed more openly, especially in the entertainment industry.

The conversation around mental health has also extended to other fields, including education, where students face increasing pressure to perform academically. Shows like Pariksha Pe Charcha and public figures like Deepika Padukone have made it easier for people to talk about mental health issues and seek help without fear of judgment.

In addition to celebrities, mental health professionals and organizations have played a crucial role in promoting awareness and providing resources to those in need. With the growing demand for mental health support, both offline and online counseling services have become more accessible, providing people with the tools they need to manage their mental health.

Challenges Faced by Celebrities and Their Mental Health Struggles

While celebrities like Deepika Padukone and Sumona Chakravarti may seem to lead perfect lives on-screen, they too face challenges that many people can relate to. The entertainment industry, with its high demands and constant scrutiny, can take a toll on mental health. Deepika has been candid about how the pressures of her career and personal life affected her well-being, and she has used her platform to encourage others to prioritize their mental health.

Similarly, Sumona Chakravarti, who became a household name through her role in The Kapil Sharma Show, has had to navigate the pressures of being in the public eye. Although Sumona has not spoken extensively about her personal struggles, her openness about the scripted nature of her role on The Kapil Sharma Show sheds light on the complexities of working in the entertainment industry.

Celebrities face constant pressure to maintain a perfect image, which can lead to stress, anxiety, and other mental health challenges. By sharing their experiences, they help normalize mental health conversations and encourage others to seek help when needed.

The Role of Social Media in Shaping Public Perception of Mental Health

Social media has become a powerful tool for spreading awareness about mental health issues. Celebrities like Deepika and Sumona have used their social media platforms to connect with their fans and share personal stories. These platforms allow them to reach millions of people, encouraging open dialogue and reducing stigma around mental health.

Deepika Padukone’s Instagram, for example, is filled with posts about mental health awareness, self-care, and well-being. By sharing her personal journey, she has inspired countless individuals to take their mental health seriously and seek help when needed.

Sumona Chakravarti, although less vocal about mental health, has used social media to interact with her fans and promote positive messages about self-care. Her candidness about the scripted nature of her role on The Kapil Sharma Show also shows her willingness to be honest with her audience.

Both Deepika Padukone and Sumona Chakravarti have made significant contributions to the conversation around mental health, especially in a country like India, where such discussions were once considered taboo. Deepika’s openness about her battle with depression and Sumona’s candid revelations about her role in The Kapil Sharma Show have paved the way for more public figures to share their stories and encourage others to prioritize their mental well-being.

As the conversation around mental health continues to grow, it is crucial for society to continue breaking down the stigma surrounding mental illness. Celebrities and influencers can play a vital role in normalizing these discussions and encouraging individuals to seek help when needed. By fostering an environment of understanding and empathy, we can work together to improve mental health awareness and support those who are struggling.